321 STRONG Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release

321 STRONG Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook

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I highly recommend the 321 STRONG Foam Roller for anyone looking to improve their muscle recovery and release tightness in their body. The medium density of this roller is perfect for providing a deep tissue massage that targets trigger points and relieves muscle tension. Whether you are an athlete recovering from a tough workout or just looking to improve your overall mobility, this foam roller is a must-have in your fitness routine. In addition to the roller itself, the included 4K eBook provides valuable information on how to properly use the foam roller for maximum benefits. With step-by-step instructions and illustrations, you can easily incorporate this tool into your daily stretching and recovery routine. The durable construction of the 321 STRONG Foam Roller ensures that it will hold up to regular use and provide long-lasting relief for your muscles. Say goodbye to soreness and stiffness, and hello to improved flexibility and performance with this fantastic product. Trust me, you won't regret adding this foam roller to your fitness arsenal.

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12. 75 inches x 5. 25 inch diameter , lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist' hands .
Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .
One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .
Loved by runners , exercise athletes , yoga and pilates students , swimmers , physical or sports therapy patients , and aid those just doing a normal fitness workout . Great for the arch of the foot , and any part of the superior body but the spine or neck .

321 STRONG Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook

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